Our High School group is designed for athletes aged 14 – 18. This group will prepare athletes to excel at the regional, provincial, and national level. The High School Group season runs September to end of July. They will be expected to train 3-5 days a week depending on which Phase of training the athlete is in.
Initially training in the fall will be 3 days a week. Specific preparation for competition will begin early in the New Year. During this time athletes may compete in 1 or 2 indoor meets in Washington or Richmond. These competitions will be considered for practice and experience purposes only. In the early spring the coaches will be focused on very specific and individual workouts and getting early competition experience. The main competitive season begins in April and continues through the school meets and then the main club meets, with club championships in July.
Tuesday
6:00 – 8:00 pm @ McLeod Athletic Park (All athletes)
Thursday
6:00 – 8:00 pm @ McLeod Athletic Park (All athletes)
Saturdays
9:30 – 11:15 am @ McLeod Athletic Park (Sprint / Hurdle Group)
9:15 – 11:00 am @ Derby Reach (Middle Distance Training Group)
Mcleod Athletic Park Stadium entry
- West entrance at LSS parking lot, behind the grandstands.
- There are washrooms available for athletes in stadium, if needed
Fall Intake
Start: September 19, 2023
Finish: July 20, 2024
For athletes looking for a comprehensive training program that will follow a structured progression over the entire season and will maximize performance while developing their athletic potential.
Price: $995
Cross Country Intake
Start: November 11, 2023
Finish: July 20, 2024
For our endurance athletes joining the Track and Field stream after the cross country season.
Price: $855
Winter Intake
Start: January 2, 2024
Finish: July 20, 2024
For athletes joining us January 1 due to fall sports or other commitments but able to commit to 7 months of a comprehensive training program that will follow a structured progression.
Price: $715
Summer Intake
Start: June 10, 2023
Finish: July 20, 2024
For high school track athletes wanting to extend their season or new athletes interested in trying out the sport of track and field for a few months.
NOTE: This is a non-competitive intake.
Price: $115
Spring Intake
Start: March 26, 2024
Finish: July 20, 2024
For athletes looking for a spring/summer sport or high school track athletes looking to enhance their training and improve their technical skills.
Price: $480
BC Athletics Fees Schedule 2023 –
*new fees will be posted effective October 1, 2023
| Category | Year of Birth | Fees |
|---|---|---|
| Midget 14 (U16) | 2009 | $70.00 |
| Midget 15 (U16) | 2008 | $73.50 |
| Youth 16/17 (U18) | 2006-2007 | $94.50 |
| Junior 18/19 (U20) | 2004-2005 | $94.50 |
| Training Only | All Ages | $15.75 |
Optional Start Dates
If you are interested in joining the club at a time of year other than the above intake dates, please contact our Head Coach, Andrew Lenton, to discuss further.