General Description
The track rascal program is a Run Jump Throw Wheel (RJTW) non-competitive program for those athletes between the ages of 6 – 8 who would like to try track and field for the first time and want a fun recreational experience. Developed by Athletics Canada, RJTW is the grassroots development program for our sport. This FUNdamentals program teaches the skills of running, jumping and throwing and the technical skill progressions for track and field events.
We support a maximum number of 48 Rascals per group (total of 96 Rascal spots this year!). For training, they are separated into smaller groups and have a high coach to athlete ratio (max 1:8) to help support safe and fun learning.
Training
The Track Rascals program is for children who turn 6 to 8 years old in 2025 (born 2017-2019) and focuses on the basics of running, jumping and throwing. This FUNdamentals program teaches the skills of running, jumping and throwing and the technical skill progressions for track and field events.
| TUESDAYS AND THURSDAYS (no single-day option) | |
| Time: Choose one of two sessions – 4:45-5:45 OR 5:45-6:45 | |
| Dates: May 13, 15, 27 June 3, 10, 12, 17, 19, 21 (Pacific Invitational meet), 24, 26 | |
| Location: McLeod Athletic Park Stadium | |
| Length of Program: 6 weeks | |
| Cost: $110 (plus BC Athletics membership $25) | |
| Includes: Langley Mustangs Under Armour T-shirt | |
IMPORTANT: All athletes must register for their BC Athletics membership here as it is a separate registration process. You MUST use the same email you use to register for the Mustangs: https://athleticsreg.ca/#!/memberships/bc-athletics-2025-membership