The SPEED program is designed for athletes interested in developing speed, getting
faster. Program covers mechanics of speed, improving in reaction, maximizing speed, agility,
coordination and general strength. This program will benefit kids involved in a wide range of
sports – including track!
THURSDAYS (Grades 5-7)
Ages
10 – 12 (must be born in the years 2012 – 2014)
Time
5:30-6:30 PM
Dates
7 Sessions
Sept. 12, 19, 26, Oct. 3, 10, 17, 24
Location
McLeod Athletic Park Stadium Track
Cost
$56 Langley Mustangs + Athlete must purchase a BC Athletics Membership (see below)
BC Athletics Fees are extra for non-members
All athletes are required to have a competitive or non-competitive membership while training with the Langley Mustangs.
Click here to confirm if you have an active BC Athletics Membership
Click here to purchase a new BC Athletics Membership
* If purchased after September 1, 2024, membership will be good through to 2025
Lead Instructor
Chris Boyko, Speed specialist & former BC Lions Strength & Conditioning
Coach
Contact Coach Andrew Lenton: alenton68@gmail.com