Program is designed for athletes interested in developing speed, getting faster. Program covers mechanics of speed, improving in reaction, maximizing speed, agility, coordination and general strength. This program will benefit kids involved in a wide range of sports including track.
Grade 5 – 7 (born 2010-2012)
Ages
10 – 12 year olds (turning 12 by December 31, 2022)
Times
Thursdays @ 5:15-6:15 pm
Dates
10 Sessions: Sept 22, 29, Oct 6, 13, 20, 27, Nov 3, 10, 17, 24
Location
McLeod Athletic Park Track
Cost
$75.00 + BC Athletics annual membership required ($15.75 training membership – some may already have this)
Any Questions
Contact Coach Andrew Lenton: alenton68@gmail.com