Program is designed for athletes interested in developing speed, getting faster. Program covers mechanics of speed, improving in reaction, maximizing speed, agility, coordination and general strength. This program will benefit kids involved in a wide range of sports including track.
Grade 3 – 4 (born 2012 + 2013)
Ages: Ages 8+9 (turning 8 or 9 by December 31, 2021)
Days: Thursdays
Time: 6:00-7:00 pm
Location: McLeod Athletic Park Track
Dates: Oct 14, 21, 28, Nov 4, 11
Sessions: 5
Cost: $30.00 + BC Athletics annual membership required ($15.75 training membership). Some may already have this
Grade 5 – 7 (born 2009-2011)
Register for Thursdays or Saturdays or both! Details below!
Ages
10 – 12 year olds (turning 12 by December 31, 2021)
Times
Thursdays @ 5:00-6:00 pm
Dates
8 Sessions: Sept. 23, 30, Oct 7, 14, 21, 28, Nov 4, 11
Location
McLeod Athletic Park Track
Cost
$55.00 + BC Athletics annual membership required ($15.75 training membership – some may already have this)
Ages
10 – 12 year olds (turning 12 by December 31, 2021)
Times
Saturdays @ 11:30 am – 12:30
Dates
8 Sessions: Sept. 18, 25, Oct 2, 16, 23, 30 Nov 6, 13,
Location
Walnut Grove Secondary School Track
Cost
$55.00 + BC Athletics annual membership required ($15.75 training membership – some may already have this)
Any Questions
Contact Coach Andrew Lenton: alenton68@gmail.com