• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Langley Mustangs

Langley Mustangs

Track and Field Club

  • Home
  • About Us
    • Our Coaches
    • Links & Resources
  • Our Programs
    • Track Rascals | Ages 6-8
    • Junior Development Group | Ages 9-13
    • Cross Country | Ages 9-18
    • High School Group | Ages 14-18
    • Post Secondary Group | Ages 18+
    • Senior Endurance Group | Ages 18+
    • Volunteer Commitment/Expectations
  • Track Meets
  • Club Records
  • Annual Awards
  • News
  • Photos
  • Social Media
  • COVID-19 Update

2022 Grades 4-7 SPEED Development Program

Program is designed for athletes interested in developing speed, getting
faster. Program covers mechanics of speed, improving in reaction, maximizing speed, agility,
coordination and general strength. This program will benefit kids involved in a wide range of
sports including track.

THURSDAYS (Grades 4-7)

Ages
10 – 13 (must be born in the years 2009 – 2012)

Time
Session A: 5:00 – 6:00
Session B: 6:00 – 7:00

Dates
9 Sessions
April 7, 14, 21, 28, May 5, 12, 26, June 2, 16

Location
McLeod Athletic Park Stadium Track

Cost
$102 includes BCA fee ($15 non-refundable) + UA Performance Shirt

Lead Instructor
Chris Boyko, Speed specialist & former BC Lions Strength & Conditioning
Coach
Contact Coach Andrew Lenton: alenton68@gmail.com 

REGISTER

Primary Sidebar

Recent Posts

  • Mustangs Annual Awards Banquet 2022
  • JD Cross Country 2022
  • Mustang athletes @ Legion National Track & Field in Sherbrooke, Quebec, clean house!
  • 2022 BC Athletics Championship Jamboree
  • Team BC – U15-U18 Legion Team

Recent Comments

  • delta 8 gummies on With one jump, Langley Mustangs high jumper Aiden Grout has qualified for three international competitions

Archives

  • December 2022
  • October 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • July 2021
  • June 2021
  • May 2021
  • February 2021
  • November 2020
  • October 2020
  • September 2019
  • August 2019
  • July 2019
  • June 2019

Categories

  • Athletics Canada
  • BC Athletics
  • BC High School Track & Field
  • Canada Athletics
  • Langley Mustangs
  • Mustangs JD
  • Mustangs X country
  • Uncategorized

Copyright © 2023 · Langley Mustangs · Site by Braidon Joe · Site hosted by Nustart Solutions